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Addressing Clenching & Grinding in Melbourne - Your Solution at Dentist Port Melbourne
Clenching Dentistry
Understanding Bruxism: Clenching or grinding of teeth, often involuntary and during sleep, can lead to a range of dental issues. From jaw pain to damaged teeth, bruxism requires professional attention to prevent long-term complications.
People who do not clench or grind their teeth only touch them for about 3 minutes daily. Lips touch, but teeth are slightly apart just about all the time. People who clench and grind their teeth keep them in contact with each other for up to 8 or more hours a day.
Bruxism or teeth grinding refers to the involuntary clenching or gnashing of the teeth. It is a common occurrence, with approximately half the population experiencing it occasionally. Roughly 5% of individuals are habitual, using forceful tooth grinding. Bruxism can occur during sleep, but some people exhibit this behaviour while awake.
Most people who clench and grind are unaware they’re doing so because often it can be painless and symptom-free. Protecting teeth is one of the most valuable services that our dentist can provide, so see us at our clinic– within proximity of neighbouring suburbs, South Melbourne & St Kilda.
Our dedicated team at Dentist Port Melbourne specialises in comprehensive solutions for clenching and grinding. We prioritise your oral health and overall well-being, offering personalised care to address your specific needs.
Services We Offer:
Diagnostic Assessment: We begin by conducting a thorough examination to understand the extent of your bruxism. Our advanced diagnostic tools help us tailor a treatment plan just for you.
Customized Night Guards: For many, bruxism is more prominent during sleep. Our custom-designed night guards provide a protective barrier, preventing further damage caused by clenching and grinding.
Stress Management Techniques: Stress is a common contributor to bruxism. Our team can guide you through stress management techniques to reduce tension and minimize the impact on your dental health.
Restorative Dentistry: If bruxism has already caused dental damage, our restorative dentistry services can help repair and restore your teeth to their optimal condition.
These factors can heighten the risk of bruxism:
Bruxism doesn’t cause serious complications. But may lead to:
Bruxism, or teeth grinding, can also affect children, and parents may notice their kids grinding their teeth, especially during sleep. Children’s teeth and jaws undergo rapid changes, and they may naturally outgrow bruxism as they lose their baby teeth. However, some children may continue to grind their teeth into their teenage years. Regardless of age, teeth grinding in children can lead to various issues, like headaches, jaw pain, TMJ disorders, and wear and tear of teeth, just like in adults.
Unlike adults, stress is not typically the main cause of bruxism in children. Instead, teeth grinding in children may be attributed to various factors, such as allergies, misaligned teeth, mouth irritation, obstructive sleep apnoea, or heredity.
If you observe signs of bruxism in your child, such as worn teeth or hear grinding sounds, it’s essential to consult our childrens dentist. We will assess the situation and recommend appropriate treatments. Sometimes, a night guard may be suggested to protect the teeth from grinding, providing relief until the child outgrows the habit. If stress appears to be a contributing factor, stress relief strategies may be recommended to address the root causes of bruxism in children.
If you suspect that you may be grinding your teeth, it is advisable to consult your dentist. They are well-equipped to evaluate and diagnose bruxism. During a dental examination:
Dentists will closely inspect your teeth for any physical signs of bruxism, such as worn or chipped tooth surfaces.
They will examine the temporomandibular joints (TMJs) for tenderness, pain, or any indications of stress or dysfunction.
Dentists will inquire about your symptoms, including jaw pain, headaches, tooth sensitivity, or other relevant discomforts.
Medications are not typically used to stop teeth grinding. Instead, your dentist might provide a custom-made night guard, an orthotic device to be worn in your mouth before sleep. This night guard is a protective barrier, safeguarding your teeth, muscles, and TMJs from the pressure generated during grinding. In certain cases, your healthcare provider may recommend taking a muscle relaxant before bedtime as part of the treatment approach.
To prevent teeth grinding (also known as bruxism), consider these key points:
Avoid Cigarettes, Drugs, and Alcohol: Refrain from smoking cigarettes and using recreational drugs, as these substances can exacerbate teeth grinding. Limit or eliminate alcohol consumption, as it can also worsen sleep bruxism.
Regular Dental Checkups: Dentists can identify signs of teeth grinding early on and provide treatment options to prevent long-term damage. These visits allow for timely intervention and the implementation of preventive measures.
Address Dental Problems: Misaligned teeth, missing teeth, or bite problems can contribute to bruxism. Consulting with a dentist to correct these issues can reduce the likelihood of teeth grinding.
Get in touch with us today call (03) 9646 2577